Are you looking for a way to enhance your pelvic fitness and experience deeper, more intense orgasms? Look no further than the PMH 3-Step Silicone Kegel Balls Training Set!
Made with the softest velvety 100% body-safe silicone, this comprehensive 3-step system includes three progressive weights – 47g, 59g, and 82g – allowing you to advance at your own pace. The Patra Single Kegel Ball is ideal for first-time users, while the Maxine Single Kegel Ball is perfect for intermediate users. The Hedy Double Kegel Balls are best for advanced users.
You may want to know:
- Patra Single Kegel Ball weighs 47g – ideal for first-time users.
- Maxine Single Kegel Ball weighs 59g – ideal for intermediate users.
- Hedy Duble Kegel Balls weigh 82g – ideal for advanced users.
- PMH 3-Step Silicone Kegel Balls Training Set – with three progressive weights
The 3 in 1 Ben Wa Balls set from soft weight single ball to hard and heavy double ball – enhances pelvic fitness, allowing deeper and more intense orgasms alongside a range of health benefits including supporting menopause related / post-childbirth incontinence issues, all at a self-selected pace.
But the benefits don’t stop there. Kegel exercises strengthen your pelvic floor muscles, which can help with bladder control, childbirth recovery, and confidence. And with just 15-30 minutes a day for a few short weeks, you’ll start to feel the difference!
Plus, the PMH 3-Step Kegel Training Set is submersible, so you can use it in the shower or bath. And unlike complicated electronics or phone apps, this system has natural biofeedback. If you perform the kegel incorrectly, you’ll feel the weight begin to slip out – it’s that easy!
So why wait? Try the most effective vaginal weights and pelvic floor exerciser, designed and recommended by doctors. No openings or grooves to trap dirt & bacteria. With premium body-safe silicone and discreet packaging, PMH is the most comfortable and safest kegel exercise equipment available. And increasing your pelvic strength can even help with prolapse. Give it a try and see the results for yourself!
Specifications & Essential Info:
- Material: Silicone
- Compliance: CE and ROHS compliant
- Color: Pink
- Waterproof: Submersible
- Weight: 47g + 59g + 82g
Kegel Ball Exercise
Exercise intensity:
twice a day, 15 minutes every time.
Once adapted, increase use time from 15 minutes to 30 minutes.
Standing exercise: Standing on both feet at shoulder width, constantly tighten and relax exercise.
Walking exercise: Keep the ball inside when walking.
Crouching exercise: Crouching for 30 seconds with the ball.
Going upstairs exercise: Constant going upstairs with the ball inside.
How To Clean It Correctly?
Clean the ball thoroughly before and after each use
- Wash the ball and hand
- Wipe dry with a clean cloth
- Apply lubricant on the ball
- Smoothly insert the ball into the vagina
Leave feedback about this